Reading Hypnosis for Running by Adam Eason I came across such a question. It's a question which he suggests you ask yourself when you have a goal that has not yet been achieved:
"So what's stopping you?"
Eason posits that the answers to this question can reveal any unconscious limiting beliefs which may be holding you back.
"Our actions may be impeded...but there can be no impeding our intentions or dispositions. Because we can accomodate and adapt. The mind adapts and converts its own purposes the obstacle to our acting. The impediment to action advances action. What stands in the way becomes the way."
Marcus Aurelius, Meditations
What's stopping you?
Hypnosis for Running by Adam Eason (UK & US)
The Obstacle is the Way: The Ancient Art of Turning Adversity into Advantage by Ryan Holiday (UK & US)
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